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Come home to your Aliveness

Integrative therapy for body, mind, and soul

Hi, I’m Onawa (she/her).

I’m a therapist specializing in healing complex trauma. I create a space for people who want to face what’s blocking them at the deepest level so they can live a full life of self-worth, connection, purpose, and aliveness.

My approach is informed by interpersonal neurobiology, attachment theory, somatic and psychodynamic psychotherapies. Healing happens in a relational field, and this is where I put my focus as relational, experiential therapist.

Together, we slow things down and attune to your unique capacities and pacing, creating space for reconnection to your true self, without losing the parts of you that already work.

Let's Work Together
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“Virtually everything that’s ‘wrong with you’ began as a survival mechanism in childhood. Therefore, it deserves nothing but respect and compassion.”

- Dr. Gabor Mate